This is a yummy example of a good noodle that people with SIBO can eat.

I like to enjoy food and basically enjoy anything, but apparently I have symptoms of SIBO. For people with SIBO, a low FODMAP diet is recommended. Also, this diet involves avoiding fermented foods and flour. How can I avoid eating flour when I want to eat noodles🙀?

Thai food is a great solution😊! 　

Thai food uses "rice noodles" for a noodle soup.  What do you think about this Thai-style chicken white broth ramen?  Isn't it yummy♡?  The spring rolls on the side are made with rice paper, and the mini fried rice is rice itself, so everything is gluten-free♪✌♪

The following extra photo is near the north exit of Numabukuro Station on the Seibu Shinjuku Line.  It is an area with a foreign-looking building, a shopping district, and a friendly, folksy vibe.

Is there a charming Thai restaurant in your city?  I hope you find a good one! 

Let's choose food that is tasty and kind to each of us, and that will make us happy and healthy.   Rose